Nëse vuani nga diabeti i tipit 2, konsumoni …


Simptomat e tipit të diabetit 2 mund të kontrollohen përmes konsumimit të kikirikëve, pasi ata ndihmojnë në menaxhimin e nivelit të sheqerit në gjak gjatë ditës, tregon një studim.

Kikirikët dhe gjalpi i kikirikëve mund të ndihmojnë për kontrollin e koncentrimit të glukozës.

Studiuesit thonë se ngrënia e kikirikëve mund të reduktojë rrezikun nga zhvillimi i diabetit. Kikirikët kanë përmbajtje të ulët glikemike, ndërsa gjalpi i kikirikëve nëse përdoret çdo mëngjes mund të ulë dëshirën për të ngrënë më shumë, thuhet në një studim të kryer në Brazil.
Kliko linkun me poshte…

 

 

 

 

 

Mos e humb duke klikuar në hapsirën më poshtë hapeni linkun e plotë

226 thoughts on “Nëse vuani nga diabeti i tipit 2, konsumoni …”

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